We invite you to take any one of our classes for Free. Simply tell us you saw “Free First Yoga Class” on our website. We look forward to seeing you soon!
6:00pm
Yin Yoga with Kate
60 minutes
$12 Drop-in
Included in monthly Rigby’s Jig membership
10:45am
Forever Young Yoga with Candy
60 minutes
$12 Drop-in
$55 for 5 Classes
$100 for 10 Classes
Unwind from the day in this hour class combining floor-based asana, guided breath work, and various styles of meditation. From yin and restorative poses, we’ll prepare the body and mind to find stillness by closing the class with deep relaxation. The goal of this class is to help both the mind and body shed any residual stress of the day and connect to the senses and soul. Promoting a grounded start to the following day, this class is appropriate for all levels of practice
This 60 minute class is designed for the young and the young at heart. It is a class for all ages and all levels. Create your own pace. You will learn the fundamentals of Vinyasa yoga. Whether your goal is to increase your flexibility, relieve stress, tone your muscles, or simply to try something new, this class will meet your needs.
